Advanced Plan, serves 1-2
Not every smoothie has to be sweet. This recipe gives you a fresh, tart flavor with a consistency that is sure to fill you up. Enjoy!
Ingredients
- 1 granny smith apple
- Baby spinach or kale
- Juice of 1 lemon plus one sliver of lemon (including peel)
- Stevia to taste
- Coconut water
- Optional: Coconut milk or almond milk, fresh ginger, mint leaves
Instructions
- Put everything in a Vitamix or high powered blender and mix until completely pulverized. Put in a mason jar with a lid. Because you are keeping the whole apple and including greens, it will have a fairly heavy consistency to it.
- If it begins to settle, continue to shake.